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Infrared Sauna

Infrared Sauna

Full Spectrum Infrared Sauna

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PLANS RATES
1 SESSION $45
5 SESSIONS $150
10 SESSIONS $250
1 MONTH UNLIMITED $199.99
1 MONTH UNLIMITED (EFT Membership) $149.99

Your Clearlight® infrared sauna produces the same infrared heat produced by the sun and Infrared heat is required for all living things for optimum health.

This radiant heat increases the thermal energy in joints, muscles and tissues. When used as intended as part of a healthy lifestyle, Clearlight® infrared saunas may help living well with certain chronic diseases or conditions.

FAQ

Frequently Asked Questions

What does it do?
Infrared Saunas utilize infrared lamps that generate electromagnetic radiation to warm your body directly, unlike a traditional sauna, which heats the air around you.
How does it work?
Infrared saunas use infrared panels that easily penetrate human tissue, heating up your body before heating up the air. The heat penetrates more deeply than warmed air. This allows you to experience a more intense sweat at a lower temperature (usually between 120˚F and 140˚F) as opposed to a traditional sauna (usually between 180˚F and 220˚F) . This creates a more tolerable environment, which allows you to stay in the sauna longer while increasing your core body temperature by two to three degrees.
Is it safe?
Infrared heat is completely safe and all objects give off and receive infrared heat. In fact, it is so safe, hospitals use similar heaters to warm newborns. Infrared is a part of nature and essential for life.
How hot will it get and how long is the session?

We will start the sauna at 120°F with a max temperature of 158°F during your session. The ideal temperature for an infrared sauna is between 110°F to 145°F. Remember, temperature is not important; the fact that you are receiving far infrared heat is.

We recommend not exceeding 35 consecutive minutes in the infrared sauna as it might cause dehydration; however, it varies on each person and their health.

How does it differ from a traditional sauna?

Unlike traditional saunas that operate at well in excess of 200°F, infrared heat has the benefit of being effective at a much more comfortable temperature of 100°-150°F. Traditional saunas focus on heating the air as opposed to the body directly. This can make the experience uncomfortably hot and make breathing difficult rather than a pleasant detoxification and relaxation environment. Since infrared heat penetrates human tissue as opposed to simply heating the surface of the skin, infrared saunas are about seven times more effective than traditional saunas at detoxifying the body. By raising the body’s core temperature, infrared saunas can typically generate a sweat composed of 20% toxins vs. only 3% toxins in a traditional sauna.

Is it safe to use while taking medication?

Individuals who are using prescription drugs should seek the advice of their personal physician before scheduling a sauna session. There can be changes in a drug’s effects when the body is exposed to infrared waves or elevated body temperature.

Do I need an appointment to use?

Even though we do accept walk-ins, it is recommended that you call in to reserve an appointment at least 30 minutes prior to your arrival to ensure availability and to allow ample time to pre-heat the full spectrum infrared sauna.